Ninja Warrior Classes
Instructed by:
Director of Programming/Head Coach
Coach PJ
Assistant Coaches
Coach Kyle
Coach Gabe
Coach Keegan
Coach Chris
Coach Nathanaël
New Youth Ninja
sessions start October 5th!
Registration will be open soon.
NANO NINJA
BEGINNER NINJA
BEGINNER/INTERMEDIATE
INTERMEDIATE NINJA
HOMESCHOOL NINJA
*Anyone & everyone who enters gym must fill out a waiver*
Class Descriptions
HOME SCHOOL NINJA (All Ages 3+)
This engaging course introduces kids to the physical education. Learning fundamentals of ninja warrior skills and athleticism all within a supportive homeschool environment. Students will learn variety of obstacles while practicing exercises that helps them builds strength, endurance, flexibility, endurance etc. Teamwork and social development is a big part of our class structure. Evolving our students confidence, resilience, focus, and discipline to conquer any obstacle and always a keep a never give up attitude.
Mondays 430pm-530pm
Wednesdays 4:30pm-5:30pm
Starting with the basic movement patterns of life ; Crawl, Jump, Climb, Swing and Run. At this age, it’s all about creating a solid foundation of movement, all while having fun. During our 6 week ninja sessions, you will expect your Ninja to gain coordination, movement awareness, a brave mindset & the ability to conquer obstacles with a smile.
Mondays 5:30pm-6:30pm (Ages 6-8)
Wednesdays 5:30pm-6:30pm (Ages 8-10)
Saturdays 10:00-11:00am (Ages 6-10)
Diving into the skills and athleticism of an efficient Ninja Warrior athlete. This introductory course engages kids to evolve through the fundamentals of ninja. Students will get to work with obstacles that you see on the show & some they have never seen before. Beyond the physical benefits, they will learn how to work together as a team and encourage others around them.
BEGINNER/INTERMEDIATE NINJA (AGES: 8+)
Thursdays 430pm-530pm
Progressing the skills learned from Beginner Ninja, students will learn more advanced techniques to continue developing strength and obstacle . Along with obstacle practice, we start to blend athletic conditioning into class for our students to progress their strength and proficiency. We require our students to have Beginner Ninja experience to learn the basic ninja fundamentals before taking this class.
INTERMEDIATE NINJA (Ages 8+)
*Must be approved by Coach PJ*
In this class, we focus on precise competition preparation and guiding our students to reach the elite levels of Ninja Warrior. Taking the fundamentals of Ninja and enhancing skills and techniques through conditioning and obstacle practice. Students will be guided through all necessary methods to navigate difficult obstacles & condition the mind and body to clear every course ahead of them. These students demonstrate positive attitudes, self discipline, constant team encouragement and passion for the sport of Ninja Warrior. Must get coaches permission to join this level.
The sport of Ninja Warrior uncovers and explores many dimensions of athleticism. Explosive strength, endurance, balance, stability, movement control, mindset awareness, traversing obstacles, strategic problem solving & endless play. At Authentik Movement, we work with students from beginner to competitive ninja. If your child does not plan to participate in competition, this class can still play a big role in cross training for other sports. Our Ninja Warrior classes teach the fundamentals of Ninja and obstacle course racing in a versatile and fun way. Our intention is to create an atmosphere that radiates self discipline, confidence, strength, positivity, and most of all The Authentik Movement Mindset. We hope to see you in class!